Mindful Mondays


Event Details

This event is running from 21 October 2019 until 9 March 2020. It is next occurring on December 16, 2019 6:00 pm


The Physician Wellness and Social Committee is pleased to present a series of Mindful Mondays.

These will be held on the third Monday of each month (second Monday for February and March), starting on October 21st.

Light refreshments will be available at 6:00 pm, with the practice to begin at 6:15, wrapping up at 7:30.

  • No meditation experience needed
  • Come as you are and even if you’re on-call (ringing phones welcome)
  • Come even if you’re late and just quietly join…
  • And definitely come if you don’t feel like it!
  • No meditation gear is required, but you can certainly bring whatever you think you’ll need to be comfortable
  • Bring a physician colleague / friend.

Questions?  Contact info@southislandmsa.ca