Virtual Mindful Monday with Dr. Trish Snozyk – note: 8:15 start time!


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Take an hour for yourself to slow down, reconnect, and restore.

Join physician colleagues and a skillful facilitator for an hour of mindfulness practice.

Interested in joining?  Please email us for the link by 5 pm on the day of the session.

No experience or registration needed – join if you’re interested and available!


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